About the classes

Modern day yoga with a focus on how the practice supports both body and mind in everyday life. My style blends elements of Vinyasa, Hatha, and Yoga Nidra, making the classes suitable for all levels — including complete beginners.

The Wednesday and Fridays sessions follow the same sequence, so you can join on whichever day suits you best. Each class is a full-body practice designed to improve flexibility, releasing tension, strength, balance, and breath awareness.

We always end with a 10–15 minute guided relaxation called Yoga Nidra — a powerful practice that helps reduce stress, keep focus, improve sleep, and restore overall wellbeing.

My aim is to create a calm, supportive space where everyone feels welcome, no matter their age or experience.

You can follow me here on Facebook: Amanda Martin Yoga, where I’ll share weekly updates and details about the classes we’ll be practicing. If you have injuries or chronic conditions, you’re also welcome to fill out a Google Form (available on my Facebook page) to let me know about your situation, if you wish.  

YOGA CLASS

People doing yoga in a spacious attic with wooden walls and ceiling, large skylight, and wooden flooring.

August

WEDNESDAYS: 18.00 - 19:15

FRIDAYS: 7:00-8:15

BOOK HERE

  • Reach out to us for personalized yoga and mindfulness classes perfect for any private group. We host sessions for a variety of events like weddings, birthdays, hen or stag parties, school trips, or simply for friends visiting the stunning Lofoten Islands. Our instructor is skilled in various yoga styles and welcomes all ages and experience levels. Whether you want to energize, relax, or enjoy a unique experience together, we’ll tailor the class to your group’s needs.

  • For private events sent us a request to

    reception@skaarungen.no

FAQs

  • You can either pay for a drop-in or purchase a 5-class clip card. You can buy this online or at the reception.

  • We will provide the mats but bring your own if you prefer.

  • You can cancel until 16:00h on the day of class.

    We have limited spots, so we would appreciate if you let us know as soon as possible so someone else can join.

  • Different layers of poses will be given adapted for all levels. However, if you have an injury, illness or are pregnant, please contact the instructor to have a chat first.